07 September 2010

Nutrition Boot Camps

Get Fit Boot Camps meets Enhance Your Nutrition

Get Fit Boot Camp joins Enhance Your Nutrition to become the only one-day Bootcamp to incorporate Military Physical training and Marisa Peer’s world renowned lecture!

Marisa Peer, famous psychotherapist and hypnotist has trained Kate to deliver this lecture from her best selling book:

You Can be Thin.

Train with Rob in the morning and achieve:

Fat loss, weight loss and body toning, Improved heart and lung function, Increased speed and stamina, Increased muscle strength, Improved energy levels, Improved posture, Improved flexibility, Lower blood pressure

Circuit training in a group environment is also great fun and psychologically rewarding. No matter what your fitness level you can really push yourself and achieve your goals.

Enjoy a delicious and healthy lunch followed by Kate’s nutritional talk and Marisa Peer’s lecture. You will understand why so many of the foods we eat are making you so ill, unable to exercise and stopping you from losing weight! Learn how to stop cravings. Stop thinking about diets and learn strategies that change attitudes and beliefs surrounding foods.

One day Nutrition Boot Camps are currently Burpham Park, Guildford Sutherland Memorial Park, Clay Lane, Burpham, Guildford, Surrey

Future dates coming soon, please contact Rob or Kate to register your interest:

Rob - www.getfitbootcamp.co.uk
Kate - www.enhanceyournutrition.co.uk